www.teenmentalhealth.org
This website provides information on the following:
mental health disorders, brain injury, suicide, teen behaviour, The Teen Brain, healthy sleep, understanding self-injury/self-
harm, understanding stress, cannabis, mental health literacy.
It also provides mental health emergency contacts, and a tool box that contains lots of great info on mental health disorders in teens and info for parents.
This website provides information on the following:
mental health disorders, brain injury, suicide, teen behaviour, The Teen Brain, healthy sleep, understanding self-injury/self-
harm, understanding stress, cannabis, mental health literacy.
It also provides mental health emergency contacts, and a tool box that contains lots of great info on mental health disorders in teens and info for parents.
https://keltymentalhealth.ca
This website provides information on the following:
mental health disorders, types of therapy available, types of medication used for treating mental health disorders, and a search bar that helps to find excellent information on various helpful tools to use when dealing with a mental health concern.
This website provides information on the following:
mental health disorders, types of therapy available, types of medication used for treating mental health disorders, and a search bar that helps to find excellent information on various helpful tools to use when dealing with a mental health concern.
www.teentalk.ca
Learn about birth control, teen bodies, communication, condoms and sex dams, (de)Colonization, diversity & discrimination, gender identity, mental health, pregnancy options, relationships, sex, sexuality, sexually transmitted infections & HIV, substance abuse.
Learn about birth control, teen bodies, communication, condoms and sex dams, (de)Colonization, diversity & discrimination, gender identity, mental health, pregnancy options, relationships, sex, sexuality, sexually transmitted infections & HIV, substance abuse.
Mindfulness for Teens www.mindfulnessforteens.com
A great site for teens who struggle with depression and anxiety or for those who become fixated on their thoughts. A great site to learn about being 'present' in the moment. The site is a wonderful place to learn about mindfulness and practice mindfulness using the guided meditations that are provided on the site.
A great site for teens who struggle with depression and anxiety or for those who become fixated on their thoughts. A great site to learn about being 'present' in the moment. The site is a wonderful place to learn about mindfulness and practice mindfulness using the guided meditations that are provided on the site.
BounceBackBC is a British Columbia ran program for youth ages 15 to 18. The program is designed to help youth manage low mood, mild to moderate depression, anxiety, stress, or worry. The program provides sessions with a coach either online or by phone. The coach helps support the youth by giving them tools to use to help them come to mental wellness.
Youth can explore what anxiety is, what tools work for anxiety, and how to face their fears. There are also many great videos found on the site.
